Have you ever wondered how tight your faja should be? Don't worry! In this blog, we’ll explain the types of compression and textures you should use depending on your situation. Fajas aren’t a “one size fits all” solution when it comes to compression and texture. Choosing the right one is crucial to ensure comfort, effectiveness, and most importantly, safety. Here are some key recommendations for selecting the perfect faja according to your specific case.

1. Older Adults: Prioritize Comfort and Adaptation

If you are an older adult who has never worn a faja, it’s essential to start with an option that respects your skin’s sensitivity and your comfort level. Fajas made from materials like latex or powernet, although they offer high compression, are not recommended for you.

Why? Your skin and body may not be used to intense pressure, which could lead to irritation or discomfort. A faja with soft compression and a delicate texture is the best choice. Opt for breathable and soft-to-the-touch materials so you can feel comfortable while still getting the benefits of wearing a waist trainer.

2. Young Adolescents: Special Care for Developing Bodies

For young girls considering wearing a waist trainer, it’s crucial to understand that their bodies and skin are still developing. In these cases, it’s essential to avoid high-compression fajas, especially those made from latex or powernet.

A soft or light compression line is recommended, allowing the body to gradually adapt to wearing fajas without unnecessary pressure. This approach is not only safer but will also help avoid any future discomfort or issues related to skin or body development.

3. Preparing for Surgery: Gradual Adaptation is Key

If you’re preparing for surgery and have never worn a faja before, it’s crucial to start with a soft compression or first-stage girdles before the procedure. This gradual adaptation will allow your body to get used to wearing fajas without the shock of suddenly needing to wear one after the surgery.

Wearing soft fajas before surgery will help you prepare both physically and mentally, making the transition to a more specific post-surgery waist trainer easier when the time comes.

4. Functional Surgeries: Moderate and Soft Compression

In cases of surgeries such as C-sections or hernia repairs, choosing the right waist trainer is critical for the recovery process. Avoid waist trainers with latex or those offering high compression, as they can be too abrasive and cause irritation or even infections, especially in areas with sutures.

Opt for fajas with medium or soft compression, made from powernet or other soft materials, and ensure they do not contain boning. These options are safer and help protect sensitive areas without compromising recovery.

5. Special Events: Prioritize Comfort and Adaptation

If you’re looking for a faja for a special event but have never worn one before, the key is to find a balance between compression and comfort. In this case, a faja with soft to medium compression will be the most suitable, especially if the event is just around the corner.

If you prefer a stronger compression to shape your figure for that special occasion, we recommend buying the waist trainer well in advance and starting to wear it for at least 4 hours daily. This adaptation process will help you feel comfortable and confident on the day of the event, avoiding any unexpected discomfort.

Choosing the right faja depends on multiple factors. The key is always to prioritize comfort and safety, allowing your body to adapt gradually. With these recommendations, you can be confident that you’ll find the perfect faja to suit your needs without compromising your well-being.